Why Perisson?

When seeking counselling, you’re not just looking for someone

to talk to—you’re looking for a space where you can explore

your thoughts, emotions, and struggles with authenticity.

At Perisson Counselling, the core belief is that healing

happens through deep self-reflection, meaningful

conversations, and expert guidance. But what makes

Perisson different? Why should you choose Perisson?

Let’s dive into the heart of the Perisson approach.

 

The Meaning: Perisson

Perisson is a Greek word meaning “abundant” or “more

than enough.” This name reflects our core belief: that

growth, healing, and transformation are not just possible

but abundant. Life is full of challenges—whether personal,

relational, or existential—but we believe in the potential for

deep, lasting change. You are not meant to simply survive;

you are meant to thrive.

 

Exploring Meaning, Purpose,

and Identity

Perisson takes an existential approach to counselling, which means you'll be helped to navigate life’s biggest questions: Who am I? What is my purpose? How do I find meaning in suffering? These questions can arise in moments of transition, crisis, or personal growth. Whether you’re experiencing anxiety, burnout, grief, or spiritual uncertainty, Perisson creates a space where you can engage with these concerns openly and honestly.

 

A Space for Both the Mind and the Soul

Perisson integrates evidence-based psychological practices with a deep understanding of human meaning-making. While this approach is rooted in existential and cognitive behavioural therapy, we recognize that personal belief systems—whether religious, philosophical, or spiritual—often shape how we see the world. You don’t have to separate your faith or values from your mental health journey. Instead, we help you explore how they can work together toward a more fulfilling life.

 

Individual and Group Counselling for Holistic Growth

We offer both individual and group counselling, tailored to meet your unique needs. Individual sessions provide a space for deep personal exploration, while our group options foster connection and shared learning. Whether you’re navigating stress, relational challenges, or major life transitions, we’re here to walk with you through it.

 

 

 

 

 

 

 

 

 

 

 

More Than Just Counselling

Perisson isn’t just about therapy sessions—it’s about fostering a deeper awareness of yourself and the world around you. Our vision extends beyond counselling to include workshops, retreats, and educational initiatives that empower individuals and communities to cultivate resilience, self-awareness, and authentic connection.

 

Take the Next Step Toward a More Meaningful Life

If you find yourself searching for clarity, struggling with uncertainty, or simply wanting to live more fully, Perisson Counselling is here to support you. You don’t have to have all the answers—we’re here to help you ask the right questions.

 

Reach out today to book a session or learn more about how we can walk alongside you on your journey to greater self-understanding and wholeness.